OsteoTennis: Senior
Staying fit, healthy and injury-free is the key to keeping tennis a life-long sport.
OsteoTennis can help senior players:
Reduce pain from osteoarthritis whilst playing.
Adapt techniques to minimize strain on specific joints.
Find your game again following knee and hip replacements.
Tennis-themed exercise classes for balance and stability.
Tennis for the mobility impaired.
Touch Tennis
Session charges:
Initial 90 minute session: $90
Follow up sessions: $60/hr